![- 2 boneless, skinless chicken breasts - 1 cup jasmine rice - 2 cups chicken broth - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 tablespoon lemon juice - 1 teaspoon onion powder - 1 teaspoon cumin - Salt and pepper to taste - 1 cup cherry tomatoes, halved - 1 cup diced cucumber - Fresh parsley, chopped (for garnish) When making my chicken and rice bowls, I focus on fresh, high-quality ingredients. The chicken breasts should be plump and juicy. Jasmine rice gives a nice scent and texture. Chicken broth adds depth to the rice and keeps it moist. I always choose good olive oil for cooking. It enhances both flavor and nutrition. Fresh garlic is a must for that aromatic kick. I love using lemon juice to brighten the dish. Onion powder and cumin round out the flavor profile, adding warmth. For toppings, I love the vibrant cherry tomatoes and crisp cucumber. They add color and crunch. Fresh parsley not only looks great but also adds freshness. - Avocado - Feta cheese - Hot sauce Optional ingredients can elevate your bowls. Sliced avocado adds creaminess. Crumbled feta cheese provides a salty bite. A drizzle of hot sauce gives a spicy kick. Feel free to mix and match these toppings to suit your taste. You can check the [Full Recipe] for more details on how to prepare this delicious meal. - Bring 2 cups of chicken broth to a boil. - Add 1 cup of jasmine rice and reduce to low heat. - Cover and let it simmer for about 18 minutes. - Fluff with a fork and set aside. - In a bowl, mix 3 tablespoons of olive oil, minced garlic, and lemon juice. - Add 1 teaspoon of onion powder, 1 teaspoon of cumin, salt, and pepper. - Coat 2 boneless, skinless chicken breasts with the marinade. - Let the chicken marinate for at least 15 minutes. - Heat a large skillet over medium heat. - Add the marinated chicken breasts to the hot skillet. - Cook for about 6-7 minutes per side until no longer pink. - Remove from heat and let the chicken rest before slicing. - In a bowl, combine 1 cup of halved cherry tomatoes and 1 cup of diced cucumber. - Season the fresh toppings with a pinch of salt and pepper. - Distribute the cooked jasmine rice among four bowls. - Top each bowl with sliced chicken and the tomato-cucumber mixture. - Garnish with chopped parsley and drizzle with any remaining garlic sauce. This recipe is sure to please your family and friends. For the full recipe, check out Sizzle & Drizzle Chicken Rice Bowls. - Always ensure chicken is fully cooked. - Use a meat thermometer for accuracy. The chicken should reach 165°F. This step helps you avoid undercooked chicken. - Serve the chicken and rice bowls hot. - Add fresh lemon wedges for a zesty kick. - You can also pair the meal with a side salad. A crisp salad balances the meal well. - Use colorful bowls for visual appeal. Bright bowls make the meal pop. - Arrange the toppings artistically for a vibrant look. This makes the dish more inviting. - Don’t forget to garnish with fresh parsley. It adds a nice touch and flavor. Follow these tips and tricks to elevate your chicken and rice bowls with garlic sauce. Enjoy the process and have fun experimenting! For the full recipe, check out [Full Recipe]. {{image_2}} You can easily swap chicken for other proteins. Tofu works great for a vegetarian dish. It soaks up flavors well and keeps the meal light. You can also use shrimp instead of chicken. Shrimp cooks fast and adds a nice touch. Both options give you yummy flavors while changing up the meal. Rice is a key part of this dish. You might try brown rice for a nutty taste. It adds more fiber too. Quinoa is another great choice. It cooks quickly and has a fluffy texture. If you want fun flavors, try lemon or herb rice. This can brighten up your bowl and make each bite exciting. Spices can really change your dish. Adding smoked paprika gives a nice depth. It has a warm flavor that pairs well with chicken. You can also sprinkle in cayenne pepper for some heat. If you like fresh tastes, try herbs like basil or cilantro. These can lift your meal and add a garden-fresh feel. Cool your chicken and rice bowls before you store them. This step helps keep the food fresh. Letting the dish sit for about 30 minutes works well. After cooling, place the food in an airtight container. This keeps moisture in and prevents odors from mixing. Your chicken and rice bowls last in the fridge for 3-4 days. To enjoy them again, you’ll want to refresh the dish. Heat the bowls in the microwave. Add a splash of chicken broth or water to keep them moist. Stir well before serving to mix in the flavors. You can freeze portions of the chicken and rice bowls for later use. Divide the bowls into single servings. Use freezer-safe containers or bags for this. Label them with the date, so you know when to use them. To reheat, take a portion from the freezer and thaw it in the fridge overnight. Then, heat in the microwave until hot. Stir well to get even heat. Enjoy your meal! Yes, you can meal prep this dish. Just cook the rice and chicken in advance. Store them in airtight containers. This helps save time on busy days. When ready to eat, simply reheat and add fresh toppings like tomatoes and cucumbers. This keeps everything tasty and fresh. You can try different dressings or sauces like tahini or yogurt sauce. These alternatives add unique flavors. Tahini gives a nutty taste, while yogurt sauce adds creaminess. You can also mix herbs into yogurt for a fresh twist. Explore these options to find your favorite combination. To make this recipe gluten-free, ensure the chicken broth is gluten-free. Some brands add gluten, so read the labels. Choose the rice carefully, too. Most rice is gluten-free, but always check. With these adjustments, you can enjoy a safe and delicious meal without gluten. This article covered a simple yet tasty chicken and rice bowl recipe. You learned about the key ingredients, cooking steps, and ways to make this dish your own. Remember, you can switch proteins, change rice types, or try out different sauces. The options are endless. With storage tips and serving ideas, you can prepare and enjoy this meal anytime. Filling your bowl with fresh toppings adds color and flavor. Make this recipe your own and impress your family and friends! Enjoy your cooking journey!](https://themomdish.com/wp-content/uploads/2025/05/e2971f58-74d1-434c-af98-1c93abaf1b82.webp)
Craving a delicious meal that’s easy to make? These Savory Chicken & Rice Bowls with Garlic Sauce are perfect! In just a few simple steps, you can whip up a flavor-packed dish that will impress your family and friends. With juicy chicken, fragrant rice, and fresh toppings, this recipe hits all the right notes. Let’s dive into the tasty details that will have your taste buds dancing!
Ingredients
Detailed Ingredients List
– 2 boneless, skinless chicken breasts
– 1 cup jasmine rice
– 2 cups chicken broth
– 3 tablespoons olive oil
– 4 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon onion powder
– 1 teaspoon cumin
– Salt and pepper to taste
– 1 cup cherry tomatoes, halved
– 1 cup diced cucumber
– Fresh parsley, chopped (for garnish)
When making my chicken and rice bowls, I focus on fresh, high-quality ingredients. The chicken breasts should be plump and juicy. Jasmine rice gives a nice scent and texture. Chicken broth adds depth to the rice and keeps it moist.
I always choose good olive oil for cooking. It enhances both flavor and nutrition. Fresh garlic is a must for that aromatic kick. I love using lemon juice to brighten the dish. Onion powder and cumin round out the flavor profile, adding warmth.
For toppings, I love the vibrant cherry tomatoes and crisp cucumber. They add color and crunch. Fresh parsley not only looks great but also adds freshness.
Optional Additional Ingredients
– Avocado
– Feta cheese
– Hot sauce
Optional ingredients can elevate your bowls. Sliced avocado adds creaminess. Crumbled feta cheese provides a salty bite. A drizzle of hot sauce gives a spicy kick. Feel free to mix and match these toppings to suit your taste.
You can check the [Full Recipe] for more details on how to prepare this delicious meal.
Step-by-Step Instructions
Cooking the Rice
– Bring 2 cups of chicken broth to a boil.
– Add 1 cup of jasmine rice and reduce to low heat.
– Cover and let it simmer for about 18 minutes.
– Fluff with a fork and set aside.
Marinating the Chicken
– In a bowl, mix 3 tablespoons of olive oil, minced garlic, and lemon juice.
– Add 1 teaspoon of onion powder, 1 teaspoon of cumin, salt, and pepper.
– Coat 2 boneless, skinless chicken breasts with the marinade.
– Let the chicken marinate for at least 15 minutes.
Cooking the Chicken
– Heat a large skillet over medium heat.
– Add the marinated chicken breasts to the hot skillet.
– Cook for about 6-7 minutes per side until no longer pink.
– Remove from heat and let the chicken rest before slicing.
Preparing the Toppings
– In a bowl, combine 1 cup of halved cherry tomatoes and 1 cup of diced cucumber.
– Season the fresh toppings with a pinch of salt and pepper.
Assembling the Bowls
– Distribute the cooked jasmine rice among four bowls.
– Top each bowl with sliced chicken and the tomato-cucumber mixture.
– Garnish with chopped parsley and drizzle with any remaining garlic sauce.
This recipe is sure to please your family and friends. For the full recipe, check out Sizzle & Drizzle Chicken Rice Bowls.
Tips & Tricks
Cooking Tips
– Always ensure chicken is fully cooked.
– Use a meat thermometer for accuracy. The chicken should reach 165°F. This step helps you avoid undercooked chicken.
Serving Suggestions
– Serve the chicken and rice bowls hot.
– Add fresh lemon wedges for a zesty kick.
– You can also pair the meal with a side salad. A crisp salad balances the meal well.
Presentation Ideas
– Use colorful bowls for visual appeal. Bright bowls make the meal pop.
– Arrange the toppings artistically for a vibrant look. This makes the dish more inviting.
– Don’t forget to garnish with fresh parsley. It adds a nice touch and flavor.
Follow these tips and tricks to elevate your chicken and rice bowls with garlic sauce. Enjoy the process and have fun experimenting! For the full recipe, check out [Full Recipe].
Variations
Alternative Protein Choices
You can easily swap chicken for other proteins. Tofu works great for a vegetarian dish. It soaks up flavors well and keeps the meal light. You can also use shrimp instead of chicken. Shrimp cooks fast and adds a nice touch. Both options give you yummy flavors while changing up the meal.
Different Rice Options
Rice is a key part of this dish. You might try brown rice for a nutty taste. It adds more fiber too. Quinoa is another great choice. It cooks quickly and has a fluffy texture. If you want fun flavors, try lemon or herb rice. This can brighten up your bowl and make each bite exciting.
Flavor Enhancements
Spices can really change your dish. Adding smoked paprika gives a nice depth. It has a warm flavor that pairs well with chicken. You can also sprinkle in cayenne pepper for some heat. If you like fresh tastes, try herbs like basil or cilantro. These can lift your meal and add a garden-fresh feel.
Storage Info
Cooling and Storing
Cool your chicken and rice bowls before you store them. This step helps keep the food fresh. Letting the dish sit for about 30 minutes works well. After cooling, place the food in an airtight container. This keeps moisture in and prevents odors from mixing.
Refrigerator Storage
Your chicken and rice bowls last in the fridge for 3-4 days. To enjoy them again, you’ll want to refresh the dish. Heat the bowls in the microwave. Add a splash of chicken broth or water to keep them moist. Stir well before serving to mix in the flavors.
Freezing Instructions
You can freeze portions of the chicken and rice bowls for later use. Divide the bowls into single servings. Use freezer-safe containers or bags for this. Label them with the date, so you know when to use them. To reheat, take a portion from the freezer and thaw it in the fridge overnight. Then, heat in the microwave until hot. Stir well to get even heat. Enjoy your meal!
FAQs
Can I make Chicken & Rice Bowls with Garlic Sauce ahead of time?
Yes, you can meal prep this dish. Just cook the rice and chicken in advance. Store them in airtight containers. This helps save time on busy days. When ready to eat, simply reheat and add fresh toppings like tomatoes and cucumbers. This keeps everything tasty and fresh.
What can I use instead of garlic sauce?
You can try different dressings or sauces like tahini or yogurt sauce. These alternatives add unique flavors. Tahini gives a nutty taste, while yogurt sauce adds creaminess. You can also mix herbs into yogurt for a fresh twist. Explore these options to find your favorite combination.
How can I make this recipe gluten-free?
To make this recipe gluten-free, ensure the chicken broth is gluten-free. Some brands add gluten, so read the labels. Choose the rice carefully, too. Most rice is gluten-free, but always check. With these adjustments, you can enjoy a safe and delicious meal without gluten.
This article covered a simple yet tasty chicken and rice bowl recipe. You learned about the key ingredients, cooking steps, and ways to make this dish your own. Remember, you can switch proteins, change rice types, or try out different sauces. The options are endless. With storage tips and serving ideas, you can prepare and enjoy this meal anytime. Filling your bowl with fresh toppings adds color and flavor. Make this recipe your own and impress your family and friends! Enjoy your cooking journey!
![- 2 boneless, skinless chicken breasts - 1 cup jasmine rice - 2 cups chicken broth - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 tablespoon lemon juice - 1 teaspoon onion powder - 1 teaspoon cumin - Salt and pepper to taste - 1 cup cherry tomatoes, halved - 1 cup diced cucumber - Fresh parsley, chopped (for garnish) When making my chicken and rice bowls, I focus on fresh, high-quality ingredients. The chicken breasts should be plump and juicy. Jasmine rice gives a nice scent and texture. Chicken broth adds depth to the rice and keeps it moist. I always choose good olive oil for cooking. It enhances both flavor and nutrition. Fresh garlic is a must for that aromatic kick. I love using lemon juice to brighten the dish. Onion powder and cumin round out the flavor profile, adding warmth. For toppings, I love the vibrant cherry tomatoes and crisp cucumber. They add color and crunch. Fresh parsley not only looks great but also adds freshness. - Avocado - Feta cheese - Hot sauce Optional ingredients can elevate your bowls. Sliced avocado adds creaminess. Crumbled feta cheese provides a salty bite. A drizzle of hot sauce gives a spicy kick. Feel free to mix and match these toppings to suit your taste. You can check the [Full Recipe] for more details on how to prepare this delicious meal. - Bring 2 cups of chicken broth to a boil. - Add 1 cup of jasmine rice and reduce to low heat. - Cover and let it simmer for about 18 minutes. - Fluff with a fork and set aside. - In a bowl, mix 3 tablespoons of olive oil, minced garlic, and lemon juice. - Add 1 teaspoon of onion powder, 1 teaspoon of cumin, salt, and pepper. - Coat 2 boneless, skinless chicken breasts with the marinade. - Let the chicken marinate for at least 15 minutes. - Heat a large skillet over medium heat. - Add the marinated chicken breasts to the hot skillet. - Cook for about 6-7 minutes per side until no longer pink. - Remove from heat and let the chicken rest before slicing. - In a bowl, combine 1 cup of halved cherry tomatoes and 1 cup of diced cucumber. - Season the fresh toppings with a pinch of salt and pepper. - Distribute the cooked jasmine rice among four bowls. - Top each bowl with sliced chicken and the tomato-cucumber mixture. - Garnish with chopped parsley and drizzle with any remaining garlic sauce. This recipe is sure to please your family and friends. For the full recipe, check out Sizzle & Drizzle Chicken Rice Bowls. - Always ensure chicken is fully cooked. - Use a meat thermometer for accuracy. The chicken should reach 165°F. This step helps you avoid undercooked chicken. - Serve the chicken and rice bowls hot. - Add fresh lemon wedges for a zesty kick. - You can also pair the meal with a side salad. A crisp salad balances the meal well. - Use colorful bowls for visual appeal. Bright bowls make the meal pop. - Arrange the toppings artistically for a vibrant look. This makes the dish more inviting. - Don’t forget to garnish with fresh parsley. It adds a nice touch and flavor. Follow these tips and tricks to elevate your chicken and rice bowls with garlic sauce. Enjoy the process and have fun experimenting! For the full recipe, check out [Full Recipe]. {{image_2}} You can easily swap chicken for other proteins. Tofu works great for a vegetarian dish. It soaks up flavors well and keeps the meal light. You can also use shrimp instead of chicken. Shrimp cooks fast and adds a nice touch. Both options give you yummy flavors while changing up the meal. Rice is a key part of this dish. You might try brown rice for a nutty taste. It adds more fiber too. Quinoa is another great choice. It cooks quickly and has a fluffy texture. If you want fun flavors, try lemon or herb rice. This can brighten up your bowl and make each bite exciting. Spices can really change your dish. Adding smoked paprika gives a nice depth. It has a warm flavor that pairs well with chicken. You can also sprinkle in cayenne pepper for some heat. If you like fresh tastes, try herbs like basil or cilantro. These can lift your meal and add a garden-fresh feel. Cool your chicken and rice bowls before you store them. This step helps keep the food fresh. Letting the dish sit for about 30 minutes works well. After cooling, place the food in an airtight container. This keeps moisture in and prevents odors from mixing. Your chicken and rice bowls last in the fridge for 3-4 days. To enjoy them again, you’ll want to refresh the dish. Heat the bowls in the microwave. Add a splash of chicken broth or water to keep them moist. Stir well before serving to mix in the flavors. You can freeze portions of the chicken and rice bowls for later use. Divide the bowls into single servings. Use freezer-safe containers or bags for this. Label them with the date, so you know when to use them. To reheat, take a portion from the freezer and thaw it in the fridge overnight. Then, heat in the microwave until hot. Stir well to get even heat. Enjoy your meal! Yes, you can meal prep this dish. Just cook the rice and chicken in advance. Store them in airtight containers. This helps save time on busy days. When ready to eat, simply reheat and add fresh toppings like tomatoes and cucumbers. This keeps everything tasty and fresh. You can try different dressings or sauces like tahini or yogurt sauce. These alternatives add unique flavors. Tahini gives a nutty taste, while yogurt sauce adds creaminess. You can also mix herbs into yogurt for a fresh twist. Explore these options to find your favorite combination. To make this recipe gluten-free, ensure the chicken broth is gluten-free. Some brands add gluten, so read the labels. Choose the rice carefully, too. Most rice is gluten-free, but always check. With these adjustments, you can enjoy a safe and delicious meal without gluten. This article covered a simple yet tasty chicken and rice bowl recipe. You learned about the key ingredients, cooking steps, and ways to make this dish your own. Remember, you can switch proteins, change rice types, or try out different sauces. The options are endless. With storage tips and serving ideas, you can prepare and enjoy this meal anytime. Filling your bowl with fresh toppings adds color and flavor. Make this recipe your own and impress your family and friends! Enjoy your cooking journey!](https://themomdish.com/wp-content/uploads/2025/05/e2971f58-74d1-434c-af98-1c93abaf1b82-300x300.webp)