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In making tabbouleh with cilantro, you need some key ingredients. The main ingredient is bulgur wheat. This grain adds texture and a nutty taste. It absorbs water well and softens quickly, making it perfect for salads.

Tabbouleh with Cilantro

Discover the refreshing flavors of tabbouleh with cilantro, a salad that perfectly blends crunchy veggies, zesty herbs, and wholesome bulgur wheat. This delicious dish is not only vibrant and nutritious but also easy to prepare. Perfect for any occasion, it offers health benefits packed with fiber and vitamins. Click through to explore the full recipe and learn tips for serving and creative variations that will elevate your salad game!

Ingredients
  

1 cup bulgur wheat

2 cups boiling water

1 cup fresh parsley, finely chopped

1/2 cup fresh cilantro, finely chopped

1 medium tomato, diced

1/4 cup green onions, finely sliced

1 small cucumber, diced

1/4 cup olive oil

2 tablespoons lemon juice

Salt and pepper to taste

Instructions
 

In a large bowl, combine bulgur wheat and boiling water. Cover and let sit for about 15 minutes, or until the bulgur is tender and water is absorbed. Fluff with a fork once done.

    While the bulgur is soaking, prepare the vegetables. Dice the tomato and cucumber, and finely chop the parsley and cilantro. Slice the green onions.

      In a large mixing bowl, combine the soaked bulgur wheat with the chopped parsley, cilantro, diced tomato, cucumber, and green onions.

        In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.

          Drizzle the dressing over the bulgur mixture and gently toss until everything is evenly coated. Adjust seasoning if necessary.

            Let the tabbouleh sit for at least 30 minutes before serving to allow the flavors to meld together.

              Prep Time: 15 mins | Total Time: 45 mins | Servings: 4

                - Presentation Tips: Serve the tabbouleh in a decorative bowl, garnished with additional cilantro leaves and lemon wedges on the side for a vibrant touch.