Simple Lemon Chicken

At the heart of this recipe are boneless, skinless chicken breasts. Chicken breasts are a popular choice due to their lean protein content and versatility. They are easy to cook and can absorb flavors beautifully, making them ideal for marinating. By choosing boneless and skinless cuts, you reduce the fat content while still enjoying a tender and juicy meal. This also means a quicker cooking time, which is essential for busy weeknights or last-minute meal preparations.

Discover the refreshing taste of Zesty Lemon Herb Chicken, a perfect dish for summer gatherings or quick weeknight dinners. Marinated in fresh lemon juice, garlic, and a blend of herbs, this chicken is versatile enough for grilling or skillet cooking. Its vibrant flavors will tantalize your taste buds and impress your family and friends. Enjoy a healthy and delicious meal that’s easy to prepare! #LemonChicken #HealthyRecipes #Grilling #WeeknightDinner #SummerEats

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Ingredients

4 boneless, skinless chicken breasts

1/4 cup fresh lemon juice (about 2 lemons)

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley for garnish (optional)

Lemon slices for garnish (optional)

Instructions

Marinate the Chicken: In a bowl, whisk together the lemon juice, olive oil, minced garlic, oregano, thyme, paprika, salt, and pepper. Place the chicken breasts in a resealable plastic bag or shallow dish, pour the marinade over the chicken, and seal or cover. Let it marinate in the refrigerator for at least 30 minutes, preferably 1-2 hours for more flavor.

Preheat the Grill or Skillet: If using a grill, preheat it to medium-high heat. If using a skillet, heat a tablespoon of olive oil in a large skillet over medium heat.

Cook the Chicken: Remove the chicken from the marinade, letting any excess drip off. Grill the chicken for about 6-7 minutes per side, or until fully cooked (internal temperature should reach 165°F/75°C). If using a skillet, cook the chicken for approximately 5-6 minutes per side until golden and cooked through.

Rest and Slice: Once cooked, transfer the chicken to a cutting board and let it rest for 5 minutes. This helps retain its juices. Then, slice the chicken into strips or serve whole.

Serve: Arrange the chicken on a serving platter and garnish with fresh parsley and lemon slices if desired. Pair with steamed vegetables or a light salad for a complete meal.

Prep Time: 10 minutes | Total Time: 50 minutes | Servings: 4