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The Keto diet has surged in popularity over recent years, captivating health-conscious individuals seeking effective ways to lose weight while enjoying satisfying meals. With its focus on low carbohydrate intake and high-fat consumption, the Keto diet encourages the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. This dietary shift can lead to effective weight management, increased energy levels, and enhanced mental clarity.

Keto Egg Roll in a Bowl

Discover a delicious twist on traditional takeout with this Keto Egg Roll in a Bowl! Packed with savory ground meat, crunchy coleslaw, and aromatic spices, this low-carb delight is perfect for busy weeknights. It's easy to make, super satisfying, and aligns perfectly with keto principles. Plus, the flavor combination is simply irresistible! Enjoy a healthy meal that supports your weight loss goals. #Keto #LowCarb #HealthyRecipes #EggRollInABowl #CleanEating #MealPrep
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Ingredients
  

1 lb ground pork (or chicken/turkey)

4 cups coleslaw mix (shredded cabbage and carrots)

2 green onions, sliced

3 cloves garlic, minced

1 tablespoon ginger, freshly grated

2 tablespoons soy sauce or tamari (for gluten-free option)

1 tablespoon sesame oil

1 teaspoon rice vinegar

1 teaspoon ground black pepper

1 teaspoon red pepper flakes (optional, for heat)

Sesame seeds for garnish (optional)

Instructions
 

Cook the Meat: In a large skillet, over medium heat, add the ground pork. Cook, breaking it apart with a spatula until browned and cooked through. Drain excess fat if necessary.

    Add Aromatics: Stir in the minced garlic and grated ginger until fragrant (about 1-2 minutes).

      Incorporate Veggies: Add the coleslaw mix to the skillet and toss until the cabbage wilts slightly, about 3-4 minutes.

        Flavor It Up: Pour in the soy sauce, sesame oil, rice vinegar, black pepper, and red pepper flakes. Mix well, allowing the flavors to meld together for another 2-3 minutes.

          Garnish and Serve: Remove from heat and stir in the green onions. Serve hot and garnish with sesame seeds if desired.

            Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4