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Welcome to the ultimate guide for preparing a delicious and nutritious Wholesome White Turkey Chili! In this article, we will explore a flavorful recipe that brings together lean turkey, creamy white beans, and an array of vibrant vegetables, all simmered to perfection. This dish not only warms the soul but also packs a punch of health benefits, making it an excellent choice for a hearty meal.

Healthy White Turkey Chili

Warm up with a bowl of Wholesome White Turkey Chili! This nutritious and delicious dish combines lean turkey, creamy white beans, and vibrant veggies simmered to perfection, making it a satisfying choice for any meal. Packed with protein and fiber, it’s both hearty and healthy. Customize with your favorite toppings and enjoy a comforting experience that’s good for your body. Try this recipe for a cozy family dinner! #WhiteTurkeyChili #HealthyRecipes #ComfortFood #MealPrep #Yummy
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Ingredients
  

1 lb ground turkey (lean)

1 can (15 oz) white beans (such as cannellini or great northern)

1 can (4 oz) diced green chiles

1 medium onion, diced

2 cloves garlic, minced

1 cup chicken broth (low sodium)

1 cup corn kernels (fresh or frozen)

1 teaspoon cumin

1 teaspoon oregano

1/2 teaspoon smoked paprika

Salt and pepper to taste

1 tablespoon olive oil

Fresh cilantro, chopped (for garnish)

Optional toppings: diced avocado, shredded cheese, lime wedges

Instructions
 

Heat olive oil in a large pot over medium heat. Add the diced onion and sauté for about 3-4 minutes until the onion becomes translucent.

    Add garlic to the pot and continue to sauté for another minute until fragrant.

      Increase the heat to medium-high and add the ground turkey. Cook until browned, breaking it apart with a spatula (about 5-7 minutes).

        Stir in the cumin, oregano, smoked paprika, salt, and pepper. Mix well to combine and let the spices toast slightly for about 1 minute.

          Add the chicken broth, white beans, green chiles, and corn. Stir to combine all ingredients.

            Bring the mixture to a simmer. Reduce the heat to low and let it cook for 20-30 minutes, allowing the flavors to meld together.

              Taste and adjust seasoning as necessary, adding more salt, pepper, or spices to your preference.

                Serve hot, garnished with fresh cilantro, and optional toppings like diced avocado, shredded cheese, or a squeeze of lime.

                  Prep Time: 15 min | Total Time: 45 min | Servings: 4-6