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Garlic Chili Green Beans is a dish that encapsulates the essence of vibrant colors and bold flavors, making it an irresistible addition to any meal. The vivid green of the beans, combined with the aromatic allure of garlic and the fiery kick of chili, creates a stunning plate that is as appealing to the eyes as it is to the palate. This dish has gained considerable popularity in recent years, not just for its eye-catching presentation, but also for its versatility as a side that pairs beautifully with a wide range of main courses, from grilled meats to stir-fries.

Garlic Chili Green Beans

Elevate your meal with Garlic Chili Green Beans, a colorful and flavorful side dish that’s bursting with health benefits! This recipe transforms simple green beans into a mouth-watering gourmet treat using fresh garlic and zesty chili for the perfect kick. Quick to prepare and versatile, they pair wonderfully with grilled meats or stir-fries. Click through to discover how to whip up this delicious dish and enjoy nutritious flavors at your table!
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Ingredients
  

1 pound fresh green beans, trimmed

4 cloves garlic, minced

1 red chili, finely sliced (adjust spice level to taste)

2 tablespoons olive oil

1 tablespoon soy sauce

1 tablespoon sesame oil

1 teaspoon sesame seeds (for garnish)

Salt and pepper to taste

Instructions
 

Begin by blanching the green beans. In a large pot of boiling water, add the trimmed green beans and cook for about 3 minutes until they are bright green and crisp-tender.

    Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Let them cool for 2-3 minutes, then drain and set aside.

      In a large skillet or frying pan, heat the olive oil over medium heat. Once hot, add the minced garlic and sliced chili. Sauté for about 30 seconds until fragrant, being careful not to burn the garlic.

        Add the blanched green beans to the skillet, tossing to coat them evenly with the garlic and chili mixture.

          Pour in the soy sauce and sesame oil, then stir-fry for an additional 2-3 minutes until the beans are heated through and slightly tender.

            Season with salt and pepper to taste, adjusting the flavors as necessary.

              Remove from heat and transfer the green beans to a serving platter.

                Sprinkle sesame seeds on top for garnish before serving.

                  Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4