Go Back
Welcome to the delightful world of Garlic Butter Cod Delight, a dish that perfectly marries simplicity with gourmet appeal. This recipe is not just quick and straightforward; it is brimming with flavor and health benefits that make it a fantastic choice for weeknight dinners or special occasions alike. Cod, a versatile fish with a mild flavor, has been gaining traction in kitchens across the globe. Its flaky texture and ability to absorb surrounding flavors make it an ideal canvas for a rich, buttery garlic sauce.

Garlic Butter Cod

Discover the mouthwatering flavors of Garlic Butter Cod Delight! This healthy, easy-to-make dish features flaky cod fillets cooked in a rich garlic butter sauce that elevates dinner to gourmet status. Perfect for both weeknight meals and special occasions, this recipe combines simple ingredients like fresh cod, garlic, and parsley for a nutritious seafood feast. Impress friends and family with this flavorful dish! #CodRecipe #HealthyEating #SeafoodLovers #DinnerInspiration #YummyFood

Ingredients
  

4 cod fillets (about 6 ounces each)

4 tablespoons unsalted butter

5 cloves garlic, minced

1 tablespoon fresh parsley, chopped

1 lemon (zested and juiced)

Salt and pepper, to taste

1 teaspoon smoked paprika (optional)

Lemon wedges, for serving

Instructions
 

Prep the Cod: Rinse the cod fillets under cold water and pat them dry with paper towels. Season both sides with salt, pepper, and smoked paprika, if using. Set aside.

    Make Garlic Butter: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1-2 minutes, or until fragrant. Be careful not to let the garlic burn.

      Add Lemon: Stir in the lemon zest and juice into the garlic butter mixture. Cook for another minute to combine the flavors.

        Cook the Cod: Carefully place the seasoned cod fillets into the skillet. Cook for about 4-5 minutes on one side, until golden brown and cooked halfway through. Gently flip the fillets and cook for an additional 3-4 minutes, spooning the garlic butter over the fish occasionally.

          Herb Finishing Touch: Once cooked through (internal temperature should be 145°F), sprinkle freshly chopped parsley over the cod.

            Serve: Plate the cod fillets, drizzling more garlic butter sauce over them. Serve immediately with lemon wedges on the side.

              Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4