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The Epic Garlic-Lemon Salmon Power Bowl stands out as a must-try meal. It combines bright flavors and great nutrition. Each bowl is packed with healthy salmon, fresh veggies, and tasty quinoa. These layers create a beautiful dish that is good for you.

Epic Garlic-Lemon Salmon Power Bowl

Looking for a nutritious and delicious meal? Try the Epic Garlic-Lemon Salmon Power Bowl! This tasty dish is packed with protein-rich salmon, vibrant veggies, and fiber-filled quinoa, making it perfect for meal prep or a quick dinner. Discover easy cooking steps and nutritional benefits that support a healthy lifestyle. Dive into this delightful recipe and make it your next go-to meal. Click through to explore the full recipe and enjoy every bite!

Ingredients
  

2 salmon fillets

4 cloves garlic, minced

2 tablespoons olive oil

Juice of 1 lemon

Zest of 1 lemon

Salt and pepper to taste

1 cup quinoa, rinsed

2 cups vegetable broth or water

1 cup cherry tomatoes, halved

1 avocado, sliced

1 cup spinach or kale, chopped

1/4 cup feta cheese, crumbled (optional)

Fresh parsley or cilantro for garnish

Instructions
 

Marinate the Salmon: In a small bowl, mix the minced garlic, olive oil, lemon juice, lemon zest, salt, and pepper. Place the salmon fillets in a shallow dish and pour the marinade over them. Allow to marinate for at least 15 minutes at room temperature or up to 30 minutes in the refrigerator.

    Cook the Quinoa: In a medium saucepan, bring the vegetable broth (or water) to a boil. Add the rinsed quinoa, cover, and reduce heat to low. Let it simmer for about 15 minutes or until all the liquid is absorbed. Remove from heat and let it sit for 5 minutes, then fluff with a fork.

      Prepare the Salmon: Preheat your oven to 400°F (200°C) or heat a non-stick skillet over medium-high heat. If using the oven, place the marinated salmon on a baking sheet and bake for 12-15 minutes, until cooked through (internal temperature should be 145°F or 63°C). If using a skillet, add the salmon skin-side down and cook for about 4-5 minutes per side or until fully cooked and golden brown.

        Assemble the Power Bowl: In a large bowl, layer the cooked quinoa as the base. Top with cherry tomatoes, chopped spinach or kale, and sliced avocado. Once the salmon is cooked, place it over the veggies and quinoa.

          Garnish and Serve: Sprinkle crumbled feta cheese over the bowl, if using. Garnish with fresh parsley or cilantro for an extra burst of flavor. Drizzle any leftover marinade over the assembled bowls for additional zest.

            Enjoy: Serve the bowls immediately while the salmon is warm.

              Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 2

                - Presentation Tips: Use a large, shallow bowl to create a colorful layered effect. Arrange the quinoa at the bottom, followed by veggies and topped with the salmon to showcase the vibrant ingredients. Finish with a lemon wedge on the side for added freshness.