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In recent years, chicken salads have surged in popularity as a go-to option for those seeking healthy meal alternatives. Combining the goodness of lean proteins with an array of fresh vegetables, chicken salads not only satisfy hunger but also provide a balanced nutritional profile. Among the myriad of chicken salad variations, the BLT Chicken Salad stands out with its crisp textures, vibrant flavors, and a delicious twist on a classic favorite.

Easy Healthy BLT Chicken Salad

Discover the delightful blend of flavors in this Easy Healthy BLT Chicken Salad! Packed with juicy chicken, crispy turkey bacon, and fresh veggies, this salad is both nutritious and satisfying. Perfect for lunch or dinner, it's a great way to enjoy lean proteins and vibrant ingredients. With a light Greek yogurt dressing, enjoy a classic favorite without the guilt. Customize it to fit your dietary needs! #HealthyEating #ChickenSalad #BLT #MealPrep #HealthyRecipes #SaladIdeas
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Ingredients
  

2 cups cooked, shredded chicken breast

4 slices of turkey bacon, cooked and crumbled

1 cup cherry tomatoes, halved

1 cup romaine lettuce, chopped

½ cup cucumber, diced

¼ cup red onion, finely chopped

½ avocado, diced

½ cup plain Greek yogurt

1 tablespoon Dijon mustard

1 tablespoon apple cider vinegar

Salt and pepper to taste

Optional: Fresh herbs (e.g., basil or parsley) for garnish

Instructions
 

In a large mixing bowl, combine the cooked, shredded chicken breast, crumbled turkey bacon, cherry tomatoes, chopped romaine lettuce, diced cucumber, and finely chopped red onion.

    In a separate small bowl, whisk together the plain Greek yogurt, Dijon mustard, and apple cider vinegar until smooth. Season with salt and pepper to taste.

      Pour the dressing over the chicken and vegetable mixture. Gently toss until all ingredients are evenly coated with the dressing.

        Add the diced avocado and carefully fold it into the salad, being cautious not to mash it.

          Serve immediately, garnished with fresh herbs if desired, or refrigerate for 30 minutes to let the flavors meld before serving.

            Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4