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International flavors bring joy and excitement to your meals. They help you explore the world through food. Using global ingredients enhances your dishes in many ways. They add depth, warmth, and surprise. For example, spices from India, herbs from Italy, or sauces from Asia can transform a simple meal into a feast.

Cuisine Corner

Discover the vibrant world of international flavors with Cuisine Corner! Elevate your cooking game by incorporating unique spices and techniques into your favorite recipes. From Savory Quinoa-Stuffed Bell Peppers to healthy twists on comfort food, our guide will inspire you to taste the globe right in your kitchen. Don't miss out on delicious recipes and tips that will impress your family and friends. Click through to explore and enjoy cooking like never before!
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Ingredients
  

4 large bell peppers (any color)

1 cup quinoa, rinsed

2 cups vegetable broth

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh or frozen)

1 medium onion, diced

2 cloves garlic, minced

1 teaspoon cumin

1 teaspoon paprika

1 teaspoon chili powder

Salt and pepper to taste

1 cup shredded cheese (cheddar or mozzarella)

Fresh cilantro, for garnish

Instructions
 

Preheat your oven to 375°F (190°C).

    Cut the tops off the bell peppers and remove the seeds and membranes. Arrange them upright in a baking dish.

      In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer, covered, for about 15 minutes or until the liquid is absorbed and the quinoa is fluffy.

        In a large skillet over medium heat, add a splash of olive oil and sauté the diced onion until translucent, about 5 minutes. Add the minced garlic and cook for an additional 1 minute until fragrant.

          Stir in the black beans, corn, cooked quinoa, cumin, paprika, chili powder, salt, and pepper. Mix well and cook for another 2-3 minutes until heated through.

            Spoon the quinoa mixture into each bell pepper, packing it down gently. Top each stuffed pepper with shredded cheese.

              Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

                Once done, remove from the oven and allow to cool slightly. Garnish with fresh cilantro before serving.

                  Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4