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Welcome to the world of culinary creativity where comfort food meets health-conscious cooking! Today, we're diving into a delectable recipe that is sure to tantalize your taste buds: Zesty Chicken Meatballs with Piccata Sauce. This dish stands out for its vibrant flavors and nutritious ingredients, making it a perfect choice for both busy weeknights and special gatherings.

Chicken Meatballs with Piccata Sauce

Discover the deliciousness of Zesty Chicken Meatballs with Piccata Sauce! This healthy twist on a classic dish features lean ground chicken and a bright, tangy sauce made with lemon, capers, and Dijon mustard. Perfect for weeknight meals or special occasions, these meatballs are easy to make and packed with flavor. Serve over pasta, rice, or a fresh salad for a satisfying meal. Enjoy a guilt-free taste sensation! #ChickenMeatballs #HealthyRecipes #PiccataSauce #ComfortFood #EasyDinner #MealPrep #CulinaryDelight
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Ingredients
  

For the Chicken Meatballs:

1 lb ground chicken

1/4 cup breadcrumbs

1/4 cup grated Parmesan cheese

1 large egg

2 cloves garlic, minced

2 tbsp fresh parsley, chopped

1 tsp salt

1/2 tsp black pepper

1/2 tsp dried oregano

1/4 tsp red pepper flakes (optional)

Zest of 1 lemon

For the Piccata Sauce:

3 tbsp olive oil

2 tbsp capers, rinsed and drained

1/2 cup chicken broth

Juice of 1 lemon

1 tsp Dijon mustard

1/4 cup fresh parsley, chopped

Salt and pepper to taste

Instructions
 

Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    Prepare Meatball Mixture: In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, minced garlic, fresh parsley, salt, black pepper, oregano, red pepper flakes, and lemon zest. Mix until all ingredients are well incorporated.

      Shape Meatballs: Use your hands to form the mixture into 1-inch meatballs and place them evenly spaced on the prepared baking sheet.

        Bake Meatballs: Bake the meatballs in the preheated oven for 20-25 minutes, or until cooked through and golden brown.

          Make Piccata Sauce: While the meatballs are baking, heat olive oil in a large skillet over medium heat. Add the capers and sauté for 2 minutes until fragrant.

            Add Broth and Lemon: Pour in the chicken broth, lemon juice, and Dijon mustard. Stir to combine and bring the mixture to a simmer.

              Combine Meatballs and Sauce: Once the meatballs are done, transfer them to the skillet with the piccata sauce. Gently coat each meatball in the sauce and cook for an additional 3-5 minutes to allow the flavors to meld.

                Garnish and Serve: Remove from heat, sprinkle with fresh parsley, and adjust salt and pepper to taste. Serve the chicken meatballs warm over pasta, rice, or with crusty bread to soak up the delicious sauce.

                  Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4