BBQ Chicken Salad

Discover the ultimate BBQ chicken salad recipe that’s both tasty and nutritious! This vibrant dish features grilled chicken, fresh greens, and customizable toppings, making it perfect for summer gatherings or meal prep. Learn essential tips for grilling succulent chicken, crafting the ideal BBQ dressing, and adding seasonal ingredients for extra flavor. Click through to explore the full recipe and elevate your salad game today!

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Ingredients

2 grilled chicken breasts, sliced

4 cups mixed greens (spinach, arugula, and romaine)

1 cup cherry tomatoes, halved

1/2 cup corn kernels (fresh or canned)

1/2 red onion, thinly sliced

1/2 cup shredded cheddar cheese

1/4 cup BBQ sauce (your favorite brand)

1 avocado, diced

1/4 cup crispy bacon bits (optional)

2 tablespoons olive oil

Salt and pepper to taste

Fresh cilantro for garnish (optional)

Instructions

Preheat your grill (or stovetop grill pan) to medium-high heat. Season the chicken breasts with a bit of salt and pepper. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from the grill and let it rest for a few minutes before slicing.

In a large salad bowl, combine the mixed greens, cherry tomatoes, corn kernels, red onion, and shredded cheddar cheese. Toss them gently together.

In a small bowl, mix the BBQ sauce and olive oil to create a dressing. Adjust the taste with salt and pepper as needed.

Add the sliced grilled chicken and diced avocado to the salad bowl. Drizzle the BBQ dressing over everything, and gently toss to coat all the ingredients evenly.

If using, sprinkle the crispy bacon bits on top for extra crunch. Garnish with fresh cilantro if desired.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4