Keto Asian-Inspired Chilean Seabass in Soy Ginger Sauce
Ingredients
- 2 pieces Chilean seabass fillets (6-8 oz each)
- 2 tablespoons coconut oil (for cooking)
- 1 tablespoon fresh ginger, minced
- 2 cloves garlic, minced
- 0.25 cup low-sodium soy sauce or tamari
- 2 tablespoons rice vinegar or apple cider vinegar
- 1 tablespoon sesame oil
- 1 tablespoon erythritol or stevia
- 1 teaspoon chili flakes
- 1 green onion finely chopped (for garnish)
- 1 pinch sesame seeds (for garnish)
- 1 pinch fresh cilantro (for garnish)
Instructions
- In a bowl, whisk together the soy sauce, minced ginger, garlic, rice vinegar, sesame oil, erythritol, and chili flakes. Place the Chilean seabass fillets in a zip-lock bag or shallow dish and pour the marinade over them. Seal or cover and let marinate in the refrigerator for 30 minutes to 1 hour.
- Heat the coconut oil in a large non-stick skillet over medium-high heat. Once the oil is hot, remove the fish from the marinade (reserve the marinade for later) and place the fillets in the skillet.
- Cook the seabass for about 4-5 minutes on each side, or until the outside is golden brown and the fish is flaky. Be careful not to overcook.
- While the fish is cooking, pour the reserved marinade into a small saucepan. Bring it to a gentle boil, then reduce the heat and let it simmer for about 3-4 minutes until slightly thickened.
- Once the fish is cooked to perfection, place the fillets onto plates and drizzle with the thickened soy ginger sauce. Garnish with chopped green onions, sesame seeds, and fresh cilantro.
- Serve hot and pair with steamed low-carb vegetables or cauliflower rice for a complete meal.
💡 Chef's Notes
Serve with steamed low-carb vegetables or cauliflower rice for a complete meal.