Ingredients

  • 4 fillets salmon (6 oz each)
  • 1 cup fresh pineapple, diced
  • 0.33 cup honey
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 Prise salt (optional)
  • 1 Prise pepper (optional)
  • 2 green onions sliced (for garnish)
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. In a medium bowl, whisk together the honey, soy sauce, grated ginger, and minced garlic until well combined.
  2. Place the salmon fillets in a shallow dish and pour half of the marinade over them. Cover and let it marinate in the refrigerator for at least 30 minutes.
  3. In a skillet, heat olive oil over medium heat. Add the diced pineapple and sauté for 3-4 minutes until they are slightly caramelized and tender. Remove from the skillet and set aside.
  4. In the same skillet, place the marinated salmon fillets skin-side down. Cook for 4-5 minutes on medium-high heat, then carefully flip and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Pour the remaining marinade into the skillet during the last minute of cooking, allowing it to bubble and thicken slightly.
  6. Gently stir the sautéed pineapple into the skillet with the salmon, coating them with the sauce for added flavor.
  7. Arrange the salmon and pineapple on serving plates, drizzle any remaining sauce over the top. Garnish with sliced green onions and sprinkle with sesame seeds.

💡 Chef's Notes

Let the salmon marinate for best flavor.

Recipe by Emma - Recipe Creator & Food Blogger