Arabic Lentil Soup Flavorful and Nourishing Dish
Ingredients
- 1 cup green or brown lentils, rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 1 large potato, diced
- 1.5 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp smoked paprika
- 4 cups vegetable broth
- 2 tbsp olive oil
- 1 juice lemon
- 1 Prise salt (to taste)
- 1 Prise pepper (to taste)
- 1 bunch fresh cilantro or parsley for garnish
Instructions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and sauté for another minute, until fragrant.
- Add the diced carrots and potato to the pot, cooking for an additional 5 minutes, stirring occasionally.
- Now, add the rinsed lentils, ground cumin, ground coriander, smoked paprika, and a pinch of salt and pepper. Stir to combine.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 25-30 minutes, or until the lentils and vegetables are tender.
- Remove from heat and stir in the lemon juice. Adjust the seasoning with more salt and pepper if needed.
- For a creamier texture, use an immersion blender to puree half of the soup, then stir back into the pot. Alternatively, you can blend it in batches in a regular blender.
- Serve hot in bowls, garnished with fresh cilantro or parsley.
💡 Chef's Notes
For a creamier texture, blend part of the soup.